Rehabilitating Your Muscles with Massage Therapy

Massage therapy is an art that has been used for the treatment of illnesses and injuries for thousands of years. From muscle spasms to broken bones, massage has been shown to treat pain and improve the flexibility of muscles. Our therapists, by using their highly crafted techniques, are capable of eliminating the toxins that cause numerous health problems, and offer unique, personally catered solutions for each and every one of our clients.

Have you been stressed out lately? Everybody experiences stress from time to time, some more often than most. Dealing with more stress than is easily managed is not something to be taken lightly. Stress is commonly connected to countless health problems and can increase the negative side effects of pre-existing illnesses. As part of a healthy regimen, it is of the utmost importance that you find ways to lower your level of stress, but don’t fret, it doesn’t have to cost you a lot of money or time. A routine consisting of regular massage sessions can have a huge impact on your mind and body.

Even one visit to a professionally trained massage therapist can start provide excellent results.  Receiving massages on a regular basis can have even greater wellness benefits.  Setting aside a moment to regularly schedule a massage session can play a huge part in how positive and energetic you’ll remain through each passing year.  Simply because a massage is a luxurious, relaxing experience doesn’t mean that it isn’t an important and beneficial aspect of maintaining your overall health.

Book an appointment at your local LaVida Massage today!

The Importance Of Water After A Massage

Getting a professional massage is one of the most rewarding and therapeutic things that you can do for yourself. Taking the time to yourself to get all your body’s aches and strains sorted out is a great feeling, and odds are, you want those...

Communicating with Your Massage Therapist

Massage has a long history in cultures all around the world. For some, massage is a luxury. But, massage has a plethora of health benefits and can be used to help sore muscles and tired bodies. However, one of the most important parts of receiving a...

3 Surprising Facts About Massage Therapy

A massage can help relax the body and the mind, but did you know that massage therapy also has many other benefits for the body? Continue reading to discover the 3 surprising facts about massage therapy. Benefits for the Skin When the massage...

How Massage Can Help Improve Sleep

Massage has been shown to have many benefits, and helping you sleep is one of them. When people cannot fall asleep, that is made even worse because the person gets nervous or anxious and sleep becomes even more elusive. One thing Massage does is...

3 Benefits of Getting a Postpartum Massage

After delivery, as a new mother, it is difficult to find time for yourself. A new mother’s days and nights are spent caring for their newborn. Between the diaper changes, frequent feedings, and bathing, adjusting to being a new mom can be...

How Often Should You Get a Massage?

It would be great to get a massage every day of your life. The benefits would be many, and you really can’t have too many massages. But massage is not real cheap, so it would get expensive quickly. It would also be hard to schedule and there...

Massage Therapy for Trochanteric Bursitis

Trochanteric bursitis, also often called greater trochanteric pain syndrome, causes pain located on the outside of the upper thigh. Most cases are caused by tissue inflammation or minor injury to tendons, muscles, and strong fibrous tissue. Symptoms...

Lower Your Blood Pressure With Massage Therapy

If someone told you getting a massage would help lower your blood pressure, it would come as no surprise. It makes sense; many people report an overwhelming sense of calmness, reduced anxiety, and less stress after receiving a massage. What...

5 Myths About Massage Therapy

Massage therapy has existed in one form or another for centuries. It has been shown to have been practiced among the ancient Egyptians and Chinese, with both cultures extensively documenting their use of massage. As massage therapy has...

Swedish Massage FAQ's

If you are thinking about getting a massage to help reduce stress and make you feel better, you may offered different types of massage. One of the most common types of massage is Swedish massage. Swedish massage is a type of massage that has been...

Let Aromatherapy Encourage Relaxation in Your Life

When you are looking for a way to relax and unwind, a massage is one of the best ways to do it. A skilled massage therapist at LaVida Massage of Clarkston can pin-point your pains with ease, and use the most beneficial massage techniques to ease...

How Massage Therapy Can Treat Your Fibromyalgia

The musculoskeletal condition known as Fibromyalgia causes severe muscle and joint pain. Individuals with Fibromyalgia suffer symptoms that include, morning stiffness, migraine headaches, a tingling or numbing sensation in the hands and feet, sleep...
Page: 12 - All
New Client
One Hour Massage Session:
$
49
95

LaVida Massge of Clarkston - South

Hours of operation:

Mon-Fri: 9am - 9pm
Sat: 9am – 5pm
Sun: 10am – 3pm

LaVida Massage of Clarkston - North

Hours of operation:

Fri-Sat: 10am - 3pm
All other days, by appointment only.
 
New to LaVida Massage?

As our guest, we want to share our
practices and procedures so you feel
completely comfortable at your local
LaVida Massage Center and
throughout your session.